Strong defense is the foundation of good boxing, and mastering the right techniques can dramatically improve survival, control, and counterpunching opportunities. This guide breaks down five essential ...

Four months after winning the belt, Fabio Wardley's first heavyweight title defense is now official. Wardley, 31, will be making his first title defense against former WBA and IBF champion Daniel ...

Discover essential boxing training tips including workouts defensive techniques and common mistakes to avoid. Learn how to improve strength technique and overall performance with simple and effective ...

Tim Tszyu says the criticism of his defense after the Sebastian Fundora fight misses the real issue, insisting the problems ...