Getting your body moving doesn’t just keep you fit — it might actually turn back the clock on your brain, according to fascinating new research. The latest findings from Penn State College of Medicine ...
While many habits affect brain health, experts warn that one may be aging your brain faster than you think: a sedentary ...
A new study by neuroscientists shows that our brain deals with different forms of visual uncertainty during movements in distinct ways. Depending on the type of uncertainty, planning and execution of ...
Most brain health advice focuses on major overhauls. But sometimes the habits that matter most are the ones that seem ...
A growing body of neuroscience research is revealing that the brain’s ability to learn and its ability to move depend on the same razor-thin timing windows, sometimes as brief as 30 milliseconds.
Staying active has long been associated with better overall health, but new scientific findings suggest that regular physical movement may actually help preserve your brain’s structure and protect ...