Katy McLaughlin on Lunch Break has a home cook's guide to buying, prepping and cooking goat, the meat of the moment. After years of celebrating boutique meats such as Berkshire pork and heritage ...

Pepper soup can be eaten alone or with agidi, white rice or boiled yam. 1. Prepare your goat meat for cooking. Goat meat is tough so cook for long. 2. Add the stock cubes, ground ehu seeds, onions and ...

Choosing between lamb and goat meat can be tricky if you’re unfamiliar with their unique qualities. Lamb and goat may seem similar, but they have distinct differences in flavor, texture, and how they ...

Balancing tradition with metabolic health doesn’t mean skipping the feast but mastering it. From the hidden sugars in your ...

and retailers with ethically sourced goat meat. Photo courtesy of Cabrito. Beyond being cute, milk-producing farm animals, goats are a sustainable, low-calorie, and ethical alternative to other red ...

Today we prepared a hearty, flavorful dish of goat meat and potatoes cooked slowly in a cauldron over an open fire. This traditional method brings out rich, deep flavors and creates a meal that’s both ...

A bunch of my facebook people are talking about Time magazine's piece on top food trends of 2008 (I'm assuming this was posted awhile ago, or else they're a little slow on the uptake). In any case, ...

Goat meat pepper soup is a popular soup in Nigerian cuisine, with goat meat as its primary ingredient. Goat meat pepper soup is a popular soup in Nigerian cuisine, with goat meat as its primary ...