Research into mice from UT Southwestern and other institutions shows brain cells help the body run farther and faster.

A brief period of exercise may do more for your brain than you expect. New research led by the University of Iowa shows that ...

Runners in Hawaii exercise at sunset. Exercise has profound effects on brain structure and provides more subtle mental health benefits as well. Sean M. Haffey / Getty Images for IRONMAN Mental health ...

This graphic highlight key findings showing that regular aerobic exercise was associated with a younger-appearing brain on MRI compared with no change in activity. Participants who exercised showed ...

Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A simple, steady exercise routine may help your brain stay biologically ...

The brain is a delicate organ that experiences specific changes with age. Older individuals tend to be at a higher risk for developing dementia. Researchers are interested in finding what ...

A year of consistent aerobic activity didn’t just boost fitness; it shifted MRI-based brain age in early to midlife adults, suggesting exercise may help preserve brain health long before old age.

By improving how muscles use and store energy, creatine may influence myokines that support cognition, mood, and neural ...

Exercise may help mitigate cancer treatment side effects, such as brain fog, pain, and fatigue. Image credit: Hernandez & Sorokina/Stocksy. Cancer treatments can cause a host of health problems. For ...

Last month, I began a series of posts focusing on recent scientific research that supports the philosophical claims in my latest book, Why We Dance: A Philosophy of Bodily Becoming. In turn, I am ...