I am a mindless eater. Maybe you are too. Unfortunately, most of us engage in mindless eating - eating without awareness of how much we eat and the factors that really control our eating. If you want ...

People who eat a pretty healthy diet at home sometimes find it a bit more of a challenge at work. Temptation comes in all sizes such as candy or soft drinks in vending machines, takeout or convenient ...

We’ve all been guilty of snacking while watching TV or scrolling through our phones, but have you ever stopped to think about what mindless eating is really doing to your body and mind? It might seem ...

Some people call eating without intention mindless, while others may call it distracted. “Mindless” is a way of doing something without thought, care, or emotion, and “distracted” could refer to a way ...

Dieticians are cautioning people against mindless eating during the Super Bowl. People should pay attention and ask themselves if they are actually hungry. They should also limit their alcohol intake ...

Brian Wansink, author of "Mindless Eating: Why We Eat More Than We Think," eyes a candy dish. Disclaimer: AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to ...

Disclaimer: AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert ...