SAN DIEGO — No.1 seed University of Arizona men’s basketball team defeated the No. 9 seed Utah State Aggies in the Second round of the NCAA Tournament 78-66. The Wildcats once again had a dominant ...

A new restorative experience designed specifically for caregivers and those who are always “on” for others is coming to ...

At any point in time, there’s an optimal level of stress. Those not involved in something have no stress about it. Those overly involved may have unproductive and unhealthy levels of stress. And while ...

This article was reviewed by Kelly Brown MD, MBA. Does intimacy relieve stress? And can intimacy help with anxiety? Absolutely. As it turns out, the stress relief-intimacy connection is one that is ...

Amy Latta joined us once again this morning to share an idea on how to add a fun touch to our flower beds and gardens for ...

Life is stressful. We all deal with different levels of anxiety and stress on a regular basis. It’s a part of being human, but sometimes it can get to be too much. It can even go so far as to affect ...