What are the different types of running? Running at the same pace all the time is great if you’re just getting out there to relax, socialise and/or enjoy a bit of headspace on your own. You can even ...

As a marathon runner, I've always taken a minimalist (read: cheap) approach to my gear. But when it comes to properly investing in—and maybe even splurging on—running gear, nothing is more important ...

I recently made the mistake of telling a marathoner that running is a “cheap” pastime. He quickly set me straight, saying that between the clothes, energy gels, specialist backpacks and entry fees for ...

To get some insight into what the best running shoes for beginners might be, I ventured to a local pub to catch Los Angeles’ Silver Lake Track Club before they took off for a run. As a new runner, I ...