Struggling with severe lower back pain? Here’s how posture and spine alignment can make a difference. . [Severe Lower Back Pain relief , lower back pain treatment, back pain recovery tips, spine health care, back pain exercises, posture correction, muscle strain recovery, back injury treatment, chronic lower back pain] . . Dr. Vijay, assessed posture, spinal alignment, and medical history. He identified muscular strain with possible disc involvement. His approach included gentle spinal adjustmen