Acro Choreography: Handspring to Knee Turn Explained
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Acro Choreography: Handspring to Knee Turn Explained
已浏览 1.2万 次2024年8月15日
TikTokacrotrix
Chest holds and rolls... my heart does a happy dance when everyone is just getting it 🥹🔥 #acro #gymnastics #acrobatics #acrotrix #class | Acro with Kirstie Harper
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Chest holds and rolls... my heart does a happy dance when everyone is just getting it 🥹🔥 #acro #gymnastics #acrobatics #acrotrix #class | Acro with Kirstie Harper
已浏览 198 次10 个月之前
FacebookAcro with Kirstie Harper
How to Properly Spot a Back Tuck | Acrotrix Training Tips
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How to Properly Spot a Back Tuck | Acrotrix Training Tips
已浏览 3.2万 次2024年1月25日
TikTokacrotrix
A C R O 🤸‍♀️💫 • Cartwheeling into the weekend! 🤸‍♀️ Our Acro class are mastering moves with the Acrotrix syllabus! ✨ • Today we started with forward rolls and handstands and then progressed into a sequence with a cartwheel chasses round off into a tuck and box jump! 🤩 • Excited to see the progress of our gymnasts! 🙌🏼 | Inspire Performing Arts
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A C R O 🤸‍♀️💫 • Cartwheeling into the weekend! 🤸‍♀️ Our Acro class are mastering moves with the Acrotrix syllabus! ✨ • Today we started with forward rolls and handstands and then progressed into a sequence with a cartwheel chasses round off into a tuck and box jump! 🤩 • Excited to see the progress of our gymnasts! 🙌🏼 | Inspire Performing Arts
已浏览 450 次3 个月之前
FacebookInspire Performing Arts
🔥 TUTORIAL 🔥 HOW TO DO A STRADDLE HOLD Strengthen your body from the inside out with the dynamic Acrotrix lever holds. Try single and double leg lifts to build balance and stability, then hold the tension while lifting your hips to get the full benefits! #straddleleverholds #acrotrix #singlelegglifts #doublelegglifts #strength #acrotrix #training #online #danceforlife #acro #instagood #acrobatics #gymnastics #cheer #dance #strong
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🔥 TUTORIAL 🔥 HOW TO DO A STRADDLE HOLD Strengthen your body from the inside out with the dynamic Acrotrix lever holds. Try single and double leg lifts to build balance and stability, then hold the tension while lifting your hips to get the full benefits! #straddleleverholds #acrotrix #singlelegglifts #doublelegglifts #strength #acrotrix #training #online #danceforlife #acro #instagood #acrobatics #gymnastics #cheer #dance #strong
已浏览 7404 次2023年10月24日
TikTokacrotrix
Spotting Side Aerial Progression Techniques
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Spotting Side Aerial Progression Techniques
已浏览 6.3万 次2024年7月2日
TikTokacrotrix
ACROTRIX on Instagram: "🚨ACRO CHOREOGRAPHY! 🚨 Putting a new twist on my acro choreography! 💫 Incorporating my front aerial into a backward roll and even trying out a Mexican handstand. What do you think?🤸‍♀️ #Acrotrix #training #online #danceforlife #acro #instagood #acrobatics #gymnastics #cheer #dance #strong #dancemoms #acrochoreography #frontaerial #backwardroll #mexicanhandstand #dance #acro #choreo #acrodance #aerialtricks #dancelife"
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ACROTRIX on Instagram: "🚨ACRO CHOREOGRAPHY! 🚨 Putting a new twist on my acro choreography! 💫 Incorporating my front aerial into a backward roll and even trying out a Mexican handstand. What do you think?🤸‍♀️ #Acrotrix #training #online #danceforlife #acro #instagood #acrobatics #gymnastics #cheer #dance #strong #dancemoms #acrochoreography #frontaerial #backwardroll #mexicanhandstand #dance #acro #choreo #acrodance #aerialtricks #dancelife"
已浏览 6.8万 次2024年7月3日
Instagramacrotrix
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Where else can you learn skills THIS QUICK?? What skill do YOU want to learn quickly?? Let us know in the comments ⬇️ | Acrotrix
已浏览 4.1万 次5 个月之前
FacebookAcrotrix
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ACROTRIX LIVE is BACK for 2025! Masterclasses, Workshops, LOTS more opportunities to compete... including new entry level Beginner competitions as well! Check out the LINK IN BIO ⬆️ | Acrotrix
已浏览 1684 次11 个月之前
FacebookAcrotrix
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Intermediate Acro Dance Resistance Training
2024年8月31日
TikTokversatilitydancecentre
Acro Dance: An Amazing Fusion of Acrobatics and Dance - City Dance Studios
2022年6月9日
citydance.org
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Acrotrix Edinburgh | Our coaches know it’s not just about getting the move, it’s about doing it right - with correct technique and plenty of fun along the way!... | Instagram
已浏览 2800 次2 个月之前
Instagramacrotrixedinburgh
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ACROTRIX on Instagram: "🔥 BACK WALKOVER VARIATIONS! 🔥 Try these, and let us know which one you love?! ⬇️⬇️⬇️ #Acrotrix #training #online #danceforlife #acro #instagood #acrobatics #gymnastics #cheer #dance #strong #dancemoms #fitfam #passion #flip #photooftheday #life #gym #handstand #circus #tumble #success #explore #gymnast #flexible #yoga #goals"
已浏览 31.7万 次2023年9月14日
Instagramacrotrix
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Combining acro skills and dance steps with @drewdances at Accelerate Acro Convention. Working on combinations across the floor helps AcroDancers learn rhythm, musicality, transitions and timing. . . . #acro #acrodance #acrobaticarts #acrobatics #dance #acrossthefloor #acrobaticartscertified #accelerateacroconvention | Acrobatic Arts
已浏览 7976 次2019年12月24日
FacebookAcrobatic Arts
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Acrotrix Welwyn Garden City on Instagram: "What an incredible difference ONE slight correction can make!💛🖤 Some of the first steps of trying out variations of a front walkover. Very proud🥹#acrotrix"
已浏览 2918 次2 个月之前
Instagramacrotrixwelwyngardencity
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Acro Dance increases strength and flexibility! This is a great example of both! | Acrobatic Arts
已浏览 7564 次2018年5月30日
FacebookAcrobatic Arts
ACROTRIX on Instagram: "NEW COMBOS TO TRY 🔥 Aerial to back handspring! Want a tutorial on this?? #Acrotrix #training #online #danceforlife #acro #instagood #acrobatics #gymnastics #cheer #dance #strong #dancemoms #fitfam #passion #flip #photooftheday #life #gym #handstand #circus #tumble #success #explore #gymnast #flexible #yoga #goals"
已浏览 19.7万 次2024年1月22日
Instagramacrotrix
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How to do an Aerial (Tutorial Hack) Acrotrix - learning an aerial #aerial #gymnast #cheer #dance
已浏览 8468 次2024年10月15日
YouTubeAcrotrix
29:22
Acrotrix Gymnastics P.E with Peter P
已浏览 289 次2021年2月2日
YouTubeAcrotrix
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😃 This is what Acro is ALL ABOUT! ACROTRIX LIVE 2025 is coming! Sun 29 June LINK IN BIO, or acrotrix.com/acrotrixlive | Acrotrix
已浏览 1029 次11 个月之前
FacebookAcrotrix
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Acrotrix Watford | Some tumbling work!👏👏 Amelie showing us how its done!!💛🖤 Back tuck. Back somersault. Straight back somersault. #Acrotrixwatford... | Instagram
已浏览 2.4万 次2024年8月23日
Instagramacrotrixwatford
2:16
A full night of conditioning and mobility in L4 & L5 Acro on Friday 💪✨️ well done kids, bet we had some sore muscles this morning 🙈❤️ #acro #conditioning #acromobility #acrotrix | Xpressions Performing Arts
已浏览 353 次1 个月前
FacebookXpressions Performing Arts
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Acrotrix Chelmsford | ACROTRIX CHELMSFORD 🔥 We listen to our students! Never dismissing them, and we LOCK IN! Acro & Gymnastics Classes at Larkrise Primary... | Instagram
已浏览 804 次2 个月之前
Instagramacrotrixchelmsford
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@acrotrixnottinghill on Instagram: "ACROTRIX NOTTING HILL 🔥 Our team never stop adapting their coaching!!🎉 Come find our gymnastics and acro classes in Colville Primary School, W11 2DF Fully kitted out ✅ Acro specific equipment ✅ Air tracks and sprung equipment ✅ Safe matting and floored surfaces AND MORE!! Check@the link in bio!!"
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Instagramacrotrixnottinghill
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We HIGHLY recommend you watch the video till the end and with the volume up... | Acrobatrix
已浏览 1775 次2015年6月16日
FacebookAcrobatrix
Learn How to Do a Back Somersault with Acrotrix Tutorial
已浏览 2万 次2023年9月13日
TikTokacrotrix
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Acrotrix Chelmsford | At Acrotrix Chelmsford we teach them so well, that they can do their skills anywhere! New Acro and Gymnastics classes in Chelmsford,... | Instagram
已浏览 2.4万 次2 个月之前
Instagramacrotrixchelmsford
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HOW TO GET MORE OUT OF YOUR ACRO STUDENTS 🔥 often in a class it can be quite overwhelming dealing with students of different abilities and having to swap and change different equipment around whilst trying to maintain high standards of Acro teaching. In some of our teacher training here we discuss the use of our fantastic journals to fix that problem as well as using specific times in the class to give more 1 on 1 attention to students. how do you do it in your class? 👩🏻‍🏫 @jessolearycoachin
已浏览 516 次2 个月之前
FacebookAcrotrix
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✨AcroDance: where boundaries disappear creating breathtaking blend of skill and artistry. 🤸‍♀️ | Acrobatic Arts
已浏览 1万 次2024年5月13日
FacebookAcrobatic Arts
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How to do a Valdez - The Acrotrix Way
已浏览 1.8万 次2024年10月7日
YouTubeAcrotrix
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