Here are a few good abs exercises using the BOSU ball. It can also be done without the BOSU but the good thing about having it, is that on the first 3 exercises, the lower back is supported by the ball; and on the other exercises it creates instability requiring more core engagement 👌🏼 You can complete about 12 to 16 reps of each exercise (make sure to include both sides when unilateral). Rest and repeat 3 to 5 rounds. Make sure to keep core engaged and make muscle-mind connection 😉 Who here