Fun Pilates Catchphrases by Fitness Instructor
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Fun Pilates Catchphrases by Fitness Instructor
已浏览 16.1万 次2020年12月12日
TikTokblogilates
🔈(Sound on!) A year of motivation in under 15 seconds. 😅 What month energy are you right now? Let’s keep that Jan energy going ok!? 💪 Thanks Rebecca Zamolo for making this with me! | Blogilates
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🔈(Sound on!) A year of motivation in under 15 seconds. 😅 What month e…
已浏览 212.4万 次2020年1月2日
FacebookBlogilates
One week of the 2020 Challenge down!! 🙌 How do you guys feel? Today, we got 20 plank walk openers 20 double leg lifts (total body abs). Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates
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One week of the 2020 Challenge down!! 🙌 How do you guys feel? To…
已浏览 1.7万 次2020年1月1日
FacebookBlogilates
PART 2: SETTING THE BAR I’m all for healthy eating but not at the expense of something that ain’t gonna taste good. Throughout my fitness career, I’ve had almost every type of protein bar and powder, and TBH I can tell you that I’ve never found one that I’d eat for fun. As in, not for health reasons, but for I-just-want-a-snack reasons, ya feel? Over the past year and and a half I’ve been working on a developing a protein bar inspired by cereal bars. I just wanted something CRUNCHY! And sweet bu
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PART 2: SETTING THE BAR I’m all for healthy eating but not at the ex…
已浏览 71.1万 次2023年4月11日
TikTokblogilates
Are you ready for Day 3 of the 2020 Challenge?? My abs are starting to feel SORE and I'm soooo excited about it!!! Today, we're doing 20 plié squats 20 V ups (legs abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates
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Are you ready for Day 3 of the 2020 Challenge?? My abs are starting t…
已浏览 2.3万 次2020年1月1日
FacebookBlogilates
For today's 2020 Challenge moves, we're going to be on our mats the whole time! I want you to really focus on keeping your core tight the whole time. We're doing 20 sprinters 20 crunches (obliques abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Bl
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For today's 2020 Challenge moves, we're going to be on our mats the …
已浏览 1.2万 次2020年1月3日
FacebookBlogilates
It’s quarantine glow up time ✨ I made you a full 3️⃣0️⃣ day workout plan for April! Here’s the schedule: SUNDAY: Obliques & Abs MONDAY: Total Body TUESDAY: Butt WEDNESDAY: Cardio THURSDAY: Arms FRIDAY: Recovery SATURDAY: Legs All you have to do is go to Blogilates.com, download the calendar (free), print it out and stick it on your wall! Then do the full length YouTube videos listed, check it off, and 💥BOOM💥 your 45 min daily workout is complete! If you get the PDF, you can click the links and
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It’s quarantine glow up time ✨ I made you a full 3️⃣0️⃣ day worko…
已浏览 2.9万 次2020年3月31日
FacebookBlogilates
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This is the best at-home, equipment free arm and upper body workout …
已浏览 9.2万 次2017年2月9日
FacebookBlogilates
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KINDA JUST DROPPED AN ENTIRELY BRAND NEW APP IN T…
已浏览 7.7万 次2020年7月31日
FacebookBlogilates
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The sexist history of pockets. | Blogilates
已浏览 7.9万 次7 个月之前
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3 more days!!! I’m dropping a brand new @blogilates collection this Sa…
已浏览 3.2万 次4 个月之前
FacebookBlogilates
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Didn’t get into Harvard but… 😭😭😭 | Blogilates
已浏览 633.2万 次2024年12月28日
FacebookBlogilates
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haven’t slept in a year help | Blogilates
已浏览 12万 次2024年12月31日
FacebookBlogilates
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I did not expect this today 😭 | Blogilates
已浏览 19万 次2025年1月5日
FacebookBlogilates
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V2 of the Blogilates Ballerina Dress was inspired by unsatisfied peopl…
已浏览 45万 次4 个月之前
FacebookBlogilates
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Serious talk though...my motivation to work out every morning comes …
已浏览 148.2万 次2020年8月12日
FacebookBlogilates
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These feel so good and are great for increasing back and shoulder flexi…
已浏览 3.8万 次2020年11月9日
FacebookBlogilates
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Trying to hire humans not robots thanks | Blogilates
已浏览 4万 次2025年2月12日
FacebookBlogilates
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In this video, I will show you how to naturally increase your height wit…
已浏览 4.4万 次2020年3月21日
FacebookBlogilates
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I can’t believe I’ve been making these for 13 years!? The new POP…
已浏览 34.6万 次5 个月之前
FacebookBlogilates
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This is my GO-TO workout! The mix of cardio Pilates makes my body f…
已浏览 23.5万 次2017年8月31日
FacebookBlogilates
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The reason why I stopped making fitness videos. | Blogilates
已浏览 46.4万 次5 个月之前
FacebookBlogilates
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I’d be lying if I said looks didn’t matter. Looks 100% matters when …
已浏览 43.2万 次2020年12月11日
FacebookBlogilates
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I'm going to show you the best moves that will tighten your ab mu…
已浏览 72.2万 次2020年3月15日
FacebookBlogilates
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I mean… CHORUSES ARE MADE FOR PULSING!!!! There is no othe…
已浏览 550.6万 次2021年9月13日
FacebookBlogilates
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These are some of the stretches I do post workout! Today I focused on …
已浏览 3.5万 次2018年6月23日
FacebookBlogilates
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You guys I am so happy to have my good friend, co-founder of Impact …
已浏览 4.1万 次2019年8月5日
FacebookBlogilates
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My wide sweatpant theory 📚 I’m wearing the @popflex_active Supe…
已浏览 5.1万 次5 个月之前
FacebookBlogilates
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It’s ok. You don’t have to understand. I’m wearing the @pop…
已浏览 29.3万 次4 个月之前
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Body exhausted. Heart full. The 2025 @popflex_active team retreat is in …
已浏览 2万 次6 个月之前
FacebookBlogilates
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