The Healing Journey Does NOT Feel GOOD All the time Show up for yourself anyways… It’s messy It’s intense And the only way through is through You have to feel it in a safe container with safe people to heal it If you’re ready to take that journey home to feeling safe and whole Send me a DM I’d love to support your journey home to yourself #healingfromwithin #somaticcoach #nervoussystemregulation #overcomingtrauma #traumainformedpractice | Cassandra Love Lambert
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The Healing Journey Does NOT Feel GOOD All the time Show up for yo…
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Crazy Making Darvo Action—> someone lies to you You get upset and react 🤯 They get defensive Tell you that wasn’t them lying they just forgot due to ADHD Now they demand you take responsibility for how you reacted to their lie and betrayal Your REACTION becomes the issue Versus what they did to Cause the reaction 🤨 This is Crazy Making & DARVO At play This will hurt your brain Comment POWER I’ll send you a FREE Masterclass to help you regain your power from these type of scenarios & people #Da
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Crazy Making Darvo Action—> someone lies to you You get upse…
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Cassandra love (@cassandra.love41)’s videos with original sound - Nelly Lambert 🎀✨
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Happy #Monday 🥰☀️Have some #doodle Medicine
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Cassandra Love Lambert- Somatic Transformation Coach | 😍🥰 Feeling so grateful as the January issue of @force.magazine.feature is officially out—and my monthly column is shining ✨ I truly love... | Instagram
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Cassandra Love Lambert- Somatic Transformation Coach on Instagram: "Taking time to do your self-care as a mom is not selfish, it’s MANDATORY! Spending time and money to invest in bettering yourself is not something to feel wrong or guilty about as a mother its a necessity If you are a mom and you are finding yourself: 😭overwhelmed 😭Exhausted 😭Hyper sensitive and easily breaking down 😭Snapping at your kids or partner 😭Not able to think clearly 😭Rumi
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