The Weekly Workout Plan Every Man Should Do in His 50s
eatthis.com
The Weekly Workout Plan Every Man Should Do in His 50s
A fitness pro breaks down the ultimate weekly workout routine for men in their 50s that'll boost their metabolism, fitness, and health.
2023年5月8日
短视频
Evening Fitness Gold: The Ultimate Exercise Routine (中文: 晚间健身秘籍：终极锻炼法
0:39
已浏览 5215 次
Evening Fitness Gold: The Ultimate Exercise Routine (中文: 晚间健身秘籍：终极锻
Neanta Niarte
After-Dinner Fitness Routine: Your Nightly Workout Boost
1:47
已浏览 21.2万 次
After-Dinner Fitness Routine: Your Nightly Workout Boost
Zixuan Comedian
Exercise Benefits
Inside the Body: Benefits of Movement
0:53
Inside the Body: Benefits of Movement
WebMDWebMD Editorial Contributor
2023年9月12日
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
3:10
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
YouTubeWhats Up Dude
已浏览 95.7万 次2017年6月7日
10 Benefits Of Exercise On The Brain And Body - Why You Need Exercise
5:45
10 Benefits Of Exercise On The Brain And Body - Why You Need Exercise
YouTubePractical Wisdom - Interesting
已浏览 114.3万 次2018年4月25日
热门视频
5 Classic Exercises Men Should Do Every Day to Stay Young After 45
5 Classic Exercises Men Should Do Every Day to Stay Young After 45
eatthis.com
8 个月之前
25 Best Core Exercises for Men to Get Abs (Effective Routines)
25 Best Core Exercises for Men to Get Abs (Effective Routines)
fitliferegime.com
11 个月之前
10 Essential Exercises for Men To Achieve Peak Fitness
10 Essential Exercises for Men To Achieve Peak Fitness
eatthis.com
2024年4月13日
Exercise Routines
20 Min Full Body Workout Routine for Beginners (Follow Along) | No Gym
20:25
20 Min Full Body Workout Routine for Beginners (Follow Along) | No Gym
YouTubeFit Tuber
已浏览 2102.1万 次2020年9月18日
Ultimate 20 Minute Full Body Workout for Kids
21:05
Ultimate 20 Minute Full Body Workout for Kids
YouTubeNateBowerFitness
已浏览 100.8万 次2014年8月6日
Core Workout For Beginners - 10-Minute Follow Along
11:15
Core Workout For Beginners - 10-Minute Follow Along
YouTubeTone and Tighten
已浏览 92.7万 次2021年12月9日
5 Classic Exercises Men Should Do Every Day to Stay Young After 45
5 Classic Exercises Men Should Do Every Day to Stay Young After 45
8 个月之前
eatthis.com
25 Best Core Exercises for Men to Get Abs (Effective Routines)
25 Best Core Exercises for Men to Get Abs (Effective Routines)
11 个月之前
fitliferegime.com
10 Essential Exercises for Men To Achieve Peak Fitness
10 Essential Exercises for Men To Achieve Peak Fitness
2024年4月13日
eatthis.com
7 Exercises Men Should Do Every Day To Stay Muscular
7 Exercises Men Should Do Every Day To Stay Muscular
2023年5月13日
eatthis.com
5 Top Age-Defying Strength Workouts for Men Over 60
5 Top Age-Defying Strength Workouts for Men Over 60
2023年8月4日
eatthis.com
11 Exercises Men Should Do Every Day for Weight Loss
11 Exercises Men Should Do Every Day for Weight Loss
2023年8月1日
eatthis.com
The 8 Best Exercises for Men to Stay Lean and Strong After 50
The 8 Best Exercises for Men to Stay Lean and Strong After 50
2025年2月12日
eatthis.com
Best Over 50 Workout Plan For Men
2019年9月17日
mensfitclub.com
9:09
Full Body Workout For Men: Build Muscle in Just 35 Minutes a Day, …
2024年6月22日
fitfatherproject.com
10 Best Core Exercises and Workouts for Men | Man of Many
2023年11月2日
manofmany.com
5 Exercises Men Should Do Every Day to Stay Fit
2024年10月21日
eatthis.com
Workout Routines For Men Over 40 [The Top 3 Most Effective ]
2023年10月10日
fitfatherproject.com
9 Best No-Equipment Home Workouts For Men | Man of Many
已浏览 4万 次2023年8月8日
manofmany.com
9:05
7-Minute Workout
已浏览 1007.1万 次2013年5月23日
YouTubeLifeHack
9:51
10 Minute Abs Workout! (MENS FITNESS MAGAZINE)
已浏览 151.4万 次2018年8月7日
YouTubeAlex Crockford
13:14
The PERFECT Beginner Workout (Sets and Reps Included)
已浏览 723.4万 次2021年1月11日
YouTubeATHLEAN-X™
10:46
Do This Routine Every Morning To Get Shredded
已浏览 1391.6万 次2019年7月15日
YouTubeTHENX
16:44
The PERFECT Home Workout (Sets and Reps Included)
已浏览 1288.9万 次2020年3月15日
YouTubeATHLEAN-X™
20:26
20 MINUTE FULL BODY WORKOUT (NO EQUIPMENT)
已浏览 651.7万 次2020年11月4日
YouTubeMilestone Strength
19:57
20mins Full Body Flexibility & Mobility Routine | (FOLLOW ALONG)
已浏览 98.5万 次2020年12月6日
YouTubeObi Vincent
30:42
30-Minute Upper Body & Core Workout | Men’s Health UK
已浏览 33.9万 次2020年9月22日
YouTubeMen's Health UK
10:02
WARM UP ROUTINE BEFORE WORKOUT | Quick and Effective | …
已浏览 1464.4万 次2020年7月30日
YouTubeRowan Row
22:07
Total Body HOME Workout for Men Over 40 - Beginner - Intermediate
已浏览 33.8万 次2020年12月17日
YouTubeFunk Roberts
8:47
Kegels for Men - REAL TIME Daily Kegels WORKOUT
已浏览 169.6万 次2021年1月30日
YouTubeMichelle Kenway
21:05
20-Minute Full Body Workout (Dumbbell Only) | Men’s Health UK
已浏览 60.4万 次2020年9月17日
YouTubeMen's Health UK
12:19
The PERFECT Workout Routine for TEENS (My Workout Routine)
已浏览 19.2万 次2021年3月22日
YouTubeCarson Johns
29:51
Day 1 | 30 Minute at Home Strength Workout | Clutch Life: Ashley Con…
已浏览 1999.3万 次2015年7月21日
YouTubeBodybuilding.com
10:27
10 MIN PERFECT MOBILITY ROUTINE (NO EQUIPMENT FOLLO…
已浏览 630.5万 次2019年12月28日
YouTubeFraser Wilson
7:31
7-Minute Morning Workout Routine For Men (Boost Your Metabolism)
已浏览 379.5万 次2018年9月19日
YouTubeFit Father Project - Fitness For Busy Fathers
观看更多视频
静态缩略图占位符