Crack open a Ben n Jerry’s to get through this… | Jake Sharp
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Crack open a Ben n Jerry’s to get through this… | Jake Sharp
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Keep it simple and add some chocolate and peppermint to your protein!! Easy way to make your protein more enjoyable after the gym! And it gets you more into the holiday spirit haha 💪🏼😂 Most of the time we are going straight to the carb heavy, or higher calorie desserts! But sometimes it’s fun and helps you hit your goals! •1 cup of Chobani Greek yogurt. 80 cals, 12 grams of protein •1 scoop of Legion Chocolate Protein. 100 cals, 22 grams of protein •1 tbsp of honey 60 cals •chocolate and pepp
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Keep it simple and add some chocolate and peppermint to your …
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We go deep into this topic and the steps to beat it in our Free group in my bio!! | Jake Sharp
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We go deep into this topic and the steps to beat it in our Free group i…
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Nothing could have prepared us for the lives we have. We struggled with confidence early but knew it was something that could change. When we lost Sam that was permanent. We couldn’t do anything about it. We were angry and lost Losing him to mental health and not knowing what was ahead was hell. We struggled bad with habits that kept us stuck. Overeating and watching corn because we were trying to numb out all the pain and grief. We started finding purpose through that pain. Improving our mental
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Nothing could have prepared us for the lives we have. We struggled wi…
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Sharp trio forever❤️Vacations and especially the beach is so different and so much worse without you. There is always going to be a whole in our hearts because Sam is gone. Choose to stay, because there is only one you. You matter. | Jake Sharp
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Sharp trio forever❤️Vacations and especially the beach is so differen…
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The Protector synopsis and movie info
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He didn’t want to die. He just didn’t know how to keep living. This is a…
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