Adjusting Your Office Chair Lumbar Support - Ergonomic Office Seat Adjustment Manual
3:26
YouTubeOlivier Girard - the Posture Guy
Adjusting Your Office Chair Lumbar Support - Ergonomic Office Seat Adjustment Manual
How you adjust your office chair lumbar support can save (or kill) your back. The lumbar support is the lowest part on your ergonomic office seat's backrest. It will help you sit properly and avoid slouching... at least, if it is well adjusted! The purpose of the lumbar cushion is to hold the pelvis at belt level. Contrary to a common belief ...
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