Fitness industry hypocrisy alert! Who else is tired of ‘professionals’ downplaying alignment? Newsflash: bad posture has real consequences. By saying ‘we just go yoga, suitable for everyone, no alignment corrections’ you are unknowingly put your students in danger of injury! More commonly knee and lower back injuries. I’ve had enough, and I was silent and polite for too long. If you were a ‘professional’ or knew a little about alignment, posture and paramount importance of it…..well, You are not
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