Rear Delt Isolation Workout 💪#bodybuilding | Jay Cutler

After 2 years of Covid , Lockdowns , Isolation and a hell of a mental Roller coaster , my first actual night of partying, no masks , no thoughts of keeping my distance , actually feeling half normal again , this was so needed after forgetting how to socialize with people , I hope this can carry on #happyme #dancing #socialising #partytime #fuckoffcovid19 #reelsinsta #reelstrending | Steven Barrett

The world caught a glimpse of longterm isolation during the COVID lockdowns of 2020. But for some Black men, isolation is a far more common experience, says Kaptah Xi-Amaru (@just_tr3y). Xi-Amaru is part of a growing number of men joining support groups to improve and support their mental health. | WXXI News