Everything You Need to Know About the Root Chakra (Muladhara, the First Chakra) - The Yoga Nomads
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Everything You Need to Know About the Root Chakra (Muladhara, the First Chakra) - The Yoga Nomads
Today, we’ll focus on the first chakra energy center, which rules our sense of safety and security. It’s also known as the root chakra or muladhara chakra.
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