Assisted Pull Up – How To Video, Alternatives & More
fitnessai.com
Assisted Pull Up – How To Video, Alternatives & More
Detailed instructions on how to perform the Assisted Pull Up. Learn what muscle groups are activited, read about pro tips, view necessary equipment and explore tons of alternatives.
2021年4月24日
Assisted Pull Up Machine
💪 Assisted Pull-Up Machine Tutorial | Build Pull-Up Strength with Perfect Form
0:39
💪 Assisted Pull-Up Machine Tutorial | Build Pull-Up Strength with Perfect Form
YouTubeAlex McBrairty | Psychology
已浏览 20 次8 个月之前
How to Use the Assisted Pull-Up Machine | Proper Form, Setup & Safety Tips
2:20
How to Use the Assisted Pull-Up Machine | Proper Form, Setup & Safety Tips
YouTubeFitness 19
已浏览 284 次6 个月之前
How to use the Assisted Pull-Up Machine for the March Challenge! | N.I.P. & Fitness Center
1:12
How to use the Assisted Pull-Up Machine for the March Challenge! | N.I.P. & Fitness Center
FacebookN.I.P. & Fitness Center
已浏览 2958 次2025年2月28日
热门视频
Machine Assisted Pullup (BACK): The #1 Way to Master Your First Unassisted Rep! 🦅💪
0:09
Machine Assisted Pullup (BACK): The #1 Way to Master Your First Unassisted Rep! 🦅💪
YouTubeBuck Buhler Fitness &
已浏览 1310 次1 个月前
This Machine Helped Me Level Up My Pull-Ups 👀
0:15
This Machine Helped Me Level Up My Pull-Ups 👀
YouTubeKIMS OFF THE BENCH
已浏览 1097 次1 个月前
Assisted Pull-Up Machine 🔥 Back & Arms Strength Workout | Gym Girl
0:11
Assisted Pull-Up Machine 🔥 Back & Arms Strength Workout | Gym Girl
YouTubeGirl Fitness Gym
3 周前
Back Fat Exercises
Back Fat Blaster!!! // Upper Body Workout with Weights
23:33
Back Fat Blaster!!! // Upper Body Workout with Weights
YouTubeHeather Robertson
已浏览 165.4万 次2020年9月16日
12 EXERCISES TO TONE BACK & REDUCE FAT - Slim & Strong Back Workout, At Home + Weights
13:04
12 EXERCISES TO TONE BACK & REDUCE FAT - Slim & Strong Back Workout, At Home + Weights
YouTubegetfitbyivana
已浏览 21.9万 次2022年11月17日
The BEST Exercises to Target Back Fat //10 Minute At Home Workout
11:25
The BEST Exercises to Target Back Fat //10 Minute At Home Workout
YouTubeHeather Robertson
已浏览 9.3万 次2018年9月22日
Machine Assisted Pullup (BACK): The #1 Way to Master Your First Unassisted Rep! 🦅💪
0:09
Machine Assisted Pullup (BACK): The #1 Way to Master Your First U…
已浏览 1310 次1 个月前
YouTubeBuck Buhler Fitness & Wellness
This Machine Helped Me Level Up My Pull-Ups 👀
0:15
This Machine Helped Me Level Up My Pull-Ups 👀
已浏览 1097 次1 个月前
YouTubeKIMS OFF THE BENCH
Assisted Pull-Up Machine 🔥 Back & Arms Strength Workout | Gym Girl
0:11
Assisted Pull-Up Machine 🔥 Back & Arms Strength Workout | Gym Girl
3 周前
YouTubeGirl Fitness Gym
Machine-Assisted Pull-Up | Build Your First Real Pull-Up 💪 | Michael James Fitness
0:22
Machine-Assisted Pull-Up | Build Your First Real Pull-Up 💪 | Michael …
1 个月前
YouTubeMichael James Fitness
Assisted Pull-Up Machine Tutorial #assistedpullups #gymtutorial #fitnesstips
0:30
Assisted Pull-Up Machine Tutorial #assistedpullups #gymtutorial #fit…
已浏览 2401 次1 个月前
TikTokbodybytb
Achieve Comfort and Strength with a Pull-Up Machine
0:18
Achieve Comfort and Strength with a Pull-Up Machine
已浏览 69.7万 次6 个月之前
TikTokuosanryota
This assisted pull up machine is an excellent tool for men/ women looking to build upper body strength. It provides counter weight support 🔥🔥🔥 #gym #pullup #workout #motivation #fitness
0:46
This assisted pull up machine is an excellent tool for men/ women loo…
已浏览 1362 次2 个月之前
TikTok_dominosgym
1:34
BRUCE VEE🪭 | These are the many ways that I use the assisted pull u…
已浏览 1654 次4 个月之前
Instagramveemyhanh
How-Use-Assisted-Pull-Up-Machine-20316599
2014年10月2日
Popsugar
How to Use the Assisted Pull Up Machine for Strength
已浏览 7.5万 次2024年12月10日
TikTokxtinefit
2:00
Assisted Pullup
已浏览 3.6万 次2016年11月1日
YouTubeMen's Health
2:20
Resistance Band Assisted Pullups
已浏览 61.5万 次2016年2月16日
YouTubeWhite Lion Athletics
2:18
Beginner's Guide: Lat Pulldown
已浏览 158.9万 次2017年4月18日
YouTubeSilverSneakers
9:56
From 0 to 5 Pullups in 22 Days (GUARANTEED!)
已浏览 312.4万 次2020年7月30日
YouTubeATHLEAN-X™
0:56
Assisted Chin-up Machine | Fitness
已浏览 2.6万 次2017年1月18日
YouTubeFITNESS Magazine
2:21
Assisted Pull Ups for Beginners
已浏览 14.4万 次2009年6月7日
YouTubeDanielleDWPB
2:14
How To Use The Assisted Pull Up Machine
已浏览 7.1万 次2019年10月9日
YouTubeWavvy Fitness
1:37
How-To Use the "Dip/Chin Assist" machine
已浏览 43.8万 次2014年9月19日
YouTubeTri Cities Gold's Gym
10:32
How to Increase PULL-UP STRENGTH - Full Program, Reps …
已浏览 251.1万 次2020年10月23日
YouTubeeugene teo
4:03
ASSISTED PULL-UP/CHIN-UP & DIP MACHINE TUTORIAL
已浏览 72.6万 次2016年11月21日
YouTubeAMOFitnessTraining
13:18
How To Do Your First Pull Up | 0-20 Reps
已浏览 321.9万 次2020年11月2日
YouTubeTHENX
2:08
Gold's Gym Tutorials ⎮ Assisted Pull Up / Dip Machine
已浏览 5155 次2020年8月26日
YouTubeThe Gym at Milford & Norton
15:22
9 Assisted Pull Up Mistakes and How to Fix Them
已浏览 20.3万 次2020年10月1日
YouTubeRenaissance Periodization
10:16
How To Increase Your Pull-Ups From 0 to 10+ Reps FAST (3 Scien…
已浏览 1122万 次2020年2月2日
YouTubeJeremy Ethier
1:01
Muscles Worked Using the Assisted Pull-Up Machine : LS - Training at …
已浏览 10.4万 次2014年3月5日
YouTubeLIVESTRONG
0:55
How To Do A Machine Assisted Pull Up | Exercise Demonstration Vide…
已浏览 1368 次2017年3月10日
YouTubeLive Lean TV Daily Exercises
1:14
Planet Fitness Lat Pulldown Machine - How to use the lat pulld…
已浏览 23.8万 次2017年1月16日
YouTubePlanet Fitness Beginner
1:07
How to Do an Assisted Pull-Up With No Equipment : LIVESTRONG: Fit…
已浏览 2.4万 次2012年11月18日
YouTubeLIVESTRONG
1:48
Planet Fitness Pull Up Machine - How to use the pull-up chin up di…
已浏览 17.4万 次2017年1月25日
YouTubePlanet Fitness Beginner
观看更多视频
静态缩略图占位符