Dwayne 'The Rock' Johnson's weekly workout routine it's absolutely mental! No wonder he's so JACKED 😱💪 | SPORTbible Australia

This is HERCULEAN PULL. I designed this Titan Games challenge to be extremely hard, but even harder when it’s an against opponent you can’t even see. I drive a pick up truck, so the steel bars had to be longer than my pick up... because I’m f*cking crazy that way 😈 Pull with all you got - Mt. Olympus awaits. THE TITAN GAMES Premieres tomorrow night on NBC. #pull 💪🏾 | Dwayne The Rock Johnson

This is HEAVY METAL. I’ve been there so I know what it feels like when life is a f*cking uphill battle. It’s why I designed this unrelenting beast of a Titan Games challenge. You can look at the science and engineering of this and see how hard this challenge is — on top of that, throw in anxiety and lactic acid build up into the equation and you’ll see why this challenge I designed will break my competitors down. Yes, I’m evil 😈, but who has what it takes to become a TITAN? On JANUARY 3RD the h

Let’s finish 2020 on a strong, positive uptick ✊🏾👆🏾 I know you all feel the same way as this year has been such a kick in the gut, but I’m determined to “control the controllables” and do all we can to finish this year on an optimistic note where ambition, positivity and productivity converge. And THANK YOU for the support. I’ll always deliver quality, value, and a little inspiration and motivation along the way for you. Stay healthy, my friends and remember - the best thing about effort - is